Drink lots of water. Yes, I know they always say this, but try taking a glass of water wherever you go. Fill it to the top as soon as it's empty.
Vitamin C with Zinc like Pedzinc (I use my daughter's). A dose of 5ml in the morning, and one at night. I also take a dose when my throat feels itchy.
Salinase nasal spray. Not the drops, but the spray bottle-the kind that you spray up your nose. Don't worry, first-timers, you will get used to it.
Tissues. A big box.
Sleeping sitting up (so you can breathe at night), and mucous flows out instead of blocking your nose.
Centrum multi-vitamins. One a day.
My search for the best quick recipes that make everyday cooking something to look forward to. I'm a mom of two, who is on the lookout for a bargain. I want simple meals and simple things that wow.
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